How to shop smart for fruits and vegetables

Just because you load up your shopping trolley with fruit and vegetables doesn’t mean you’re getting all the nutrients you need. Knowing what to eat can be exhausting if you’re trying to be health conscious, with many feeling overwhelmed by contradictory information. Founder of MyHealthy DXB, Louise Steen, and food safety consultant, and author of ‘Food She …

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vegitable price hike

Ith the supply of vegetables in the local markets surpassing its demand, prices of many varieties have been witnessing a significant fall. A large quantity of vegetables, including cauliflower, cabbage, tomato, coriander among others, is arriving in the Jadhavwadi wholesale market every day, thereby diluting the prices by about 50 % to 70 % in …

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